COMING SOON!
COMING SOON!
Fall Group Coaching Countdown
Open Enrollment begins October 1. Secure your spot Today. We start together Monday, Oct. 6.
IMPORTANT DATES
Flash Sale for Mailing List Members - Tuesday, Sep. 23 @ 9am-10pm CST (must be on the mailing list to receive discount code)
Early Bird Enrollment - 9/24 through 9/30 (Early Bird Pricing)
Open Enrollment & Registration - 10/1 through 10/4
GROUP COACHING START DATE - 10/6 though 12/21
PROGRAM DETAILS
DURATION
12 WEEKS
Option to continue into the next cohort without disruption to service.
PRICE
$150/MO
INCLUDES
Custom Macro Calculations
Custom to your individual goals
Calculated using the proven TMS Macro Calculator
In-App Meal Tracking
Tons of TMS signature recipes built in to the app
TMS Meal Tracker or MyFitnessPal accessibility
Workouts
Playlist workouts on demand
Pilates + Strength, At-home, Gym Access, and MORE!
In-App Community Chat
Access to daily accountability
Weekly group coaching Q+A sessions
Habit Tracking
TMS proven habit progression
Check them off right from your app's personal calendar each day
Challenges + Prizes
Each cohort kicks off with a challenge
Winners receive prizes
$150/mo
Join the mailing list for upcoming exclusive discounts!
What You Can Add
You can purchase the following add-on services to customize your experience even more:
✨ VIP Progress Tracker ✨
Includes an 8-week check-in (video feedback from coach)
Client gets a personal progress tracking sheet that will be checked in-depth by the coach to assess progress and make any necessary adjustments.
Macro Adjustment included (if needed based on progress)
✨ Macro Adjustments ✨
Depending on the phase you're in and your specific goals, macro adjustments can help you maximize progress and avoid plateaus.
Macro Adjustment can be added at any time.
Use the group chat for any questions. You will also receive resources that help you understand when this might be needed.